MuscleDaddies

The fitness RPG where real workouts earn real XP.
⚡ Coming July 1 — App Store
MuscleDaddies warlord character MuscleDaddies captain character MuscleDaddies cyborg character
Your gains just got a game
Pick a character. Log your training. Watch the XP roll in. Everything your character becomes comes from what you actually do.
💪

Real Workouts → Real XP

Lifting, running, cycling, HIIT, yoga, even drums. Every session earns XP that's locked in the moment you finish. No shortcuts, no cheats.

🃏

80+ Characters

Warriors, quarterbacks, starship captains, and more. Draft new characters, build your bench, and rank them up by training with them.

🏆

Squad Leaderboards

Make a squad with your crew and battle for the top of the weekly XP leaderboard. Trash talk strongly encouraged in the squad feed.

🥊

Championship Belts

Call out a squadmate to a 1v1 stat showdown. Win the belt, defend the belt, lose the belt. Declining costs you — champions don't hide.

❤️

HP & Recovery

Train hard and your HP drops. Rest and it comes back. Run yourself into the ground and your character pays the price. Recovery is part of the game.

⌚

Apple Watch + Health

Start a workout from your wrist and earn XP on the spot. Apple Health sync means workouts count even when you forget to log them.

See it in action
Swipe through — this is the real app.
Character card screen — level 23 warrior with XP and HP bars Log Workout screen with 20 workout types Squad weekly leaderboard Challenges screen with daily challenge and championship belts
CoachDaddy character

Meet CoachDaddy

The premium unlock for daddies who want the full toolkit:

Workout Tracker — count every set and rep with a guided live session.
Workout Suggester — a fresh, safety-minded workout whenever you need one. Don't like it? Get another.
Advanced Stats — the deep numbers behind your training.
7-day free trial · $2.99/mo or $24.99/yr

Be first in line

Drop your email and we'll send exactly one message when MuscleDaddies hits the App Store on July 1. No spam, no newsletter, just the launch.

Small Ponds Software · smallpondssoftware.com · Support · Privacy
MuscleDaddies is for entertainment and motivation only and is not medical advice. Consult a professional before starting a new fitness program. Apple Watch and the App Store are trademarks of Apple Inc.